The St. Lucia table — what to order and where the locals point.
Green fig & saltfish
The national breakfast — green bananas and cod, seasoned like a secret.
Gros Islet Friday night
The street fills with grills, speakers and the whole north — jump in.
Bouyon & creole pots
One-pot island stews at lunch counters — follow the office workers.
Cocoa estate lunch
The island grows fine-flavor cacao — estate tours end in chocolate everything.
Piton beer & spiced rum
The local lager under its namesake peaks, then chairman's reserve spiced.