The Helsinki table — what to order and where the locals point.
Salmon soup (lohikeitto)
Cream, dill, potato — the Old Market Hall does the definitive bowl.
Karelian pies
Rye crust, rice filling, egg butter on top — the national snack.
Sea-buckthorn & forest flavours
New Finnish kitchens cook the forest: lichen, spruce, cloudberry.
Sauna sausage & beer
The correct post-sauna meal, at Löyly or any public sauna.
Coffee, by volume
Finns drink more per head than anyone on earth; the roasteries are excellent.